Self Archives • Love Beauty Thrive | Mediterranean Diet Made Simple

Meditation for Beginners: A Step-By-Step Guide

How to Make the Holidays Easier: 15 Stress Free Tips

What is Imposter Syndrome? Strategies to Overcome

How to Boost Your Happiness: 9 Fun & Easy Habits

How to Stop Being Indecisive to Achieve Your Goals

6 Quick Ways to Feel More Confident

Setting Reading Goals, A 2022 Book List

7 Simple & Effective New Year’s Resolutions

Hi friends, I’m Tamara! Since 2017, I’ve been sharing Mediterranean inspired wellness and lifestyle ideas here on Love Beauty Thrive. I’m a Canadian girl (wife and mom of two) who lives by the motto “healthy habits are the path to a happy life”!

Here, you’ll find in-depth guides to the Mediterranean Diet, its wellness-centered lifestyle, Blue Zones’ longevity secrets, and the love of reading as part of a balanced, healthy life. I’m so happy you’re here! Read More…