Meal Plan & Prep Archives • Love Beauty Thrive | Mediterranean Diet Made Simple

How to Meal Prep Like a Pro on the Mediterranean Diet

Hi friends, I’m Tamara! Since 2017, I’ve been sharing Mediterranean inspired wellness and lifestyle ideas here on Love Beauty Thrive. I’m a Canadian girl (wife and mom of two) who lives by the motto “healthy habits are the path to a happy life”!

Here, you’ll find in-depth guides to the Mediterranean Diet, its wellness-centered lifestyle, Blue Zones’ longevity secrets, and the love of reading as part of a balanced, healthy life. I’m so happy you’re here! Read More…